Upcoming retreats
Going on a retreat is special. Taking time out to nourish and heal yourself is so important. We've created the retreat venue we would hope for; comfortable, peaceful, beautiful and well equipped. Take a look at the retreats and teacher trainings we are hosting this coming year. We have some wonderful teachers leading inspiring retreats throughout the year.
Anja’s Coastal Bliss Seasonal Yoga Retreat
Teacher: Anja Yoga
Date: Friday 11th – Monday 14th April 2025
Anahata Yoga: Spring Retreat
Teacher: Alex Mitchell
Date: Saturday 26th April 2025
We run two retreats a year ourselves and this is our one day retreat celebrating the arrival of Spring here at Cwm Connell. Including Anahata, Hatha and Restorative classes this retreat is suitable for all levels. Including Vegan snacks and lunch and an optional dinner. Including Sound Bath from Teressa Walker. Reflexology Treatments available.
Meadowside’s Introduction to Ayurveda & Yoga Spring Retreat 2025
Teacher: Molly Crowther of Meadowside Yoga, Reflexology and Ayurveda
Date: Friday May 30th to Sunday June 1st 2025
Join Molly for a weekend of dipping your toes into the world of Ayurveda and lots of lovely Yoga at Cwm Connell. No experience required to participate in classes of Hatha Yoga, Yin & Restorative Yoga with Yoga Nidra and Yoga Shred in the peaceful Yoga Shala and if the weather allows, in the fields overlooking the sea! The retreat will be fully catered, including yummy vegetarian food, snacks, drinks, organic wine and fizz. Enjoy yourselves relaxing in the hot tub, sauna or in front of a roaring fire with great company in a supportive environment.
Inspired Yoga Retreat
Yogi Sanctuary’s Summer Rest & Reset Yoga Retreat
Teacher: Stef Carnell of Yogi Sanctuary
Date: Friday 11th – Monday 14th July 2025
A refuge from daily life. Four days and three nights that will leave you feeling rested and your mind, body & soul re-set and re-energised. Includes a wide variety of Yoga Classes, Yoga Nidra, Sound Healing, Sea Kayaking, Guided Wildlife and sketching walks as well as a pottery class. Mike of Yoga Massage offers Ayurvedic Yoga Massage. Fully catered with delicious plant based food.
Awaken Your Spirit: A Tranquil Yoga Retreat
Teacher: Monika Benedek of Akinom Yoga & Ayurveda
Dates: Thursday 4th – Sunday 7th September 2025
Take a step back from the busy rhythms of life and gift yourself the time and space to truly unwind. This weekend retreat offers a sanctuary for those seeking to reset, recharge, and reconnect with their inner selves. Surrounded by the breathtaking beauty of Pembrokeshire, you’ll find a supportive and nurturing environment that encourages deep healing, self-reflection, and transformation.
Escape the demands of everyday life and join Monika for a soul-nourishing yoga retreat in the heart of Pembrokeshire. This exclusive retreat is more than a getaway—it’s an opportunity to reconnect with nature, rejuvenate your body, and ignite your inner spark.
Immerse yourself in a weekend of healing and self-discovery. Whether you’re an experienced yogi or new to the practice, this retreat will calm your mind, nurture your spirit, and bring balance back to your life.
What’s Included:
- Daily Yoga Classes
- Guided Meditation
- Ayurvedic Cooking Workshops & Nourishing Meals
- Guided Nature & Wildlife Walks
- Wellness Facilities
- Plenty of Downtime
- Eco-Friendly Accommodation
Reclaim your balance, revive your spirit, and embrace the joy of living in harmony with nature.
For further details please visit: https://akinomayurveda.co.uk/yoga/
Fork & Bindi Autumn Retreat
Teachers: Jaya Jaks & Marc Pasternack
Date: Thursday 25th September to Sunday 28th September 2025.
Join the wonderful Jaya and Marc for a super special weekend of yoga, food and friendship.
Bryony’s Autumn Retreat
Teacher: Bryony Morris
Date: Monday 29th September – Friday 3rd October, 2025
Alex’s Anahata Yoga: Autumn Retreat
Teacher: Alex Mitchell
Date: Saturday 18th October 2025
Join us as we celebrate the arrival of Autumn, welcoming the tamasic energy of Autumn after the rajasic energy of Summer. The change of seasons naturally brings with it a change to the pace of life, a change to the energy within the body, a change to our mindsets, a turning inwards, a need for recalibration. We will be exploring and welcoming this shift in energy throughout the day.
There will be 3 classes during the day. Weather allowing we will start with a walking meditation to Ceibwr Bay to practice The 5 Element Form, the traditional morning practice of Anahatha Yoga. Later in the morning we will explore an Anahata Yoga Class- The Dance of Shiva and Shakti. In the evening we will slow it all down with a Restorative class before dinner. All teaching will be inclusive and appropriate for all.
We are delighted to be hosting a Sound bath in the afternoon – if you’ve never enjoyed one they are special on many levels… a celebration of the vibrational energy and healing power of sound.
All of the activities and classes are entirely optional, you may prefer at any point to chill out in the hot tub and sauna or in the paddock, go on a mindful nature walk or take some time for meditation. Or you can just hang out, relax and have a chat…..
The day will be catered with snacks and lunch with delicious vegan food from our lovely retreat chef. Dinner is an optional extra which we hope you will stay and enjoy.
There is nothing quite like immersing yourself in a day of yoga and relaxation. Take a day for yourself or bring a loved one, family or friend.
For those not local we are offering all weekend cottage rentals with 20% off so you can spoil yourself and make a weekend of it.
Om shanti.
Samhain Yoga & Reiki Retreat: Embrace the Seasonal Shift
Teacher: Frances Rees of Daioni Yoga
Date: Friday 31st October – Sunday 2nd November 2025
Join us for a transformative weekend retreat, where the energy of Samhain guides us into deep introspection and renewal. Samhain, the ancient Celtic festival marking the end of harvest and the beginning of winter, is a powerful time for releasing what no longer serves us and embracing the mysteries of the season. Through restorative & yoga Nidra practices, energy healing with Gendai Reiki, and sacred rituals including cocoa ceremony, we’ll align with the natural flow of the earth’s cycles, honouring the shift in energy as we prepare for the colder months ahead. Let the peacefulness of this retreat provide space for you to reconnect with yourself, release emotional blockages, and invite clarity and healing. This retreat offers a space for rejuvenation, self-reflection, and connection with like-minded souls. Accompanied by a delicious vegan menu to nourish the soul.
Unwind Retreats – Ladies Only New Year Retreat
Hosts: Beth Howes & Ellen Picton
Date: Friday 23rd – Monday 26th January, 2026
